Ingredients of Aval Upma

Thick aval - 2 cups
Chopped onion - 1 medium
Green chilly - 3 slited
Chopped ginger - 1 tsp
Chopped coriander leaves - 3 tbsp
Turmeric powder - 1/4 tsp
Lime juice - 1 tsp
Mustard seed - 1 tbsp
Urad dal - 1 tbsp
Cumin seed - 1/2 tsp
Asafoetida - 1 pinch
Salt - add to taste
Oil - as required

Methods of Aval Upma

Clean and wash the aval in water, take out the aval from the water immediatly.
Heat pan with required oil add mustard seed, urad dal and cumin seed. After spluttering
add curry leaves,asafoetida, onion, green chilly and ginger. saute well till it turns to golden brown color. Now add aval, turmeric powder , salt and saute well for 1 min in a simmer.

Finally add lime juice and coriander leaves. Garnish the aval upma with grated corrot and grated green mango.

Serve hot Aval upma.